When I talk about my practice, I say I am exploring the concept of freedom and what that means, how we can visualise it.
I think what I am really saying is that a searching for freedom is a searching for yourself. Because only when you have accepted yourself completely, have full self-belief, can you be free from the searching for this and that, and ‘should I’ ‘when’ and ‘how’.
What interests me about people imprisoned unjustly, for ‘freedom fighting’, for their beliefs, is how they hold onto these beliefs, i.e. their self belief, when their physical freedom is gone, when they are separated from family and friends who give us love and reflect onto us our self-belief, when they have only themselves, no distractions, and just their mind.
Because in our daily lives we distract ourselves all.. the .. time. It is so useful! and I can like it a lot. But it is so much more useful, when you allow yourself to be, to hear what you are when you are ‘being’, settle the outside world and let the emotions, senses, inner thoughts bob to the surface and breathe.
